Posts By: Julie

Mindfulness In Yoga – Slow Flow Yoga Courses AND Deeply Relaxing Yoga Course – September 2023 (click ‘continue reading’ below)

MY INTENTION is to hold a safe and gentle space for you to let go of stress in the body and mind and to find a deeper connection to yourSelf.  As you relax into your Self you will notice tensions and painful emotions dissolve.   Continue Reading

Mindfulness In Yoga – Slow Flow Yoga Course – September 2023 – Tuesday Evening (click ‘continue reading’ below)

MY INTENTION is to hold a safe and gentle space for you to let go of stress in the body and mind and to find a deeper connection to yourSelf.  As you relax into your Self you will notice tensions and painful emotions dissolve.   Continue Reading

Deeply Relaxing Yoga Course – April 2024 – A choice of 3 times, 9.30am, 5.45pm or 7.15pm. (click ‘continue reading’ below)

MY INTENTION is to hold a safe and gentle space for you to let go of stress in the body and mind and to find a deeper connection to yourSelf.  As you relax into your Self you will notice tensions and painful emotions dissolve.  

Continue Reading

Deeply Relaxing Yoga Course – February 2024 – 3 Classes -9.30am/5.45pm/7.15pm. (click ‘continue reading’ below)


MY INTENTION is to hold a safe and gentle space for you to let go of stress in the body and mind and to find a deeper connection to yourSelf.  As you relax into your Self you will notice tensions and painful emotions dissolve.  

Continue Reading

Summer pop up yoga/meditation/breathing events


Would you like to join me for a Gentle Nurturing Yoga, Meditation or Pranayama class outdoors in nature?

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