Nurturing Women’s Yoga Retreat – Andalusia, Spain – September 8th – 15th 2024 (instalment plans can be arranged)I
Mindfulness In Yoga – Deeply Relaxing Yoga Course – June 2023 – AM & PM Classes. (click ‘continue reading’ below)
MY INTENTION is to hold a safe and gentle space for you to let go of stress in the body and mind and to find a deeper connection to yourSelf. As you relax into your Self you will notice tensions and painful emotions dissolve. Continue Reading
Donation based ‘Compassionate Inquiry’ sessions (for a limited time only). To find out more , please click link below
Summer pop up yoga/meditation/breathing events
Would you like to join me for a Gentle Nurturing Yoga, Meditation or Pranayama class outdoors in nature?